Nil Organic Tea Blog / self-compassion

  • ❄ Got the Winter Blues? ❄ We can face it together.💕

    ❄ Got the Winter Blues? ❄ We can face it together.💕

    January can be so hard.  But it gives great opportunity. It's normal to feel low during these months that the sun stays hidden, coming out for only glimpses at a time to tease us during frigidly cold days.🌨️So we retreat indoors.  But the holidays are over, so the magic just feels long gone.  Without celebrations ahead, everything just feels gloomy. 😔 And despite the sun's limited appearances in the day, it sets so dang early that our nights seem to last forever.Cold, lonely darkness.🌑 What can we glean from this?First of all, it's okay to be sad.  It's okay to feel alone.  Our...

    Read more →